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1757-918-7860

mengle.lcsw@gmail.com

A calm, inviting therapy office with soft natural light and comfortable seating
Virginia Beach Psychotherapy

You don't have to carry it all alone — help is here

Compassionate, evidence-based therapy for adults navigating anxiety, depression, trauma, and life's difficult transitions. A safe space to heal, grow, and find your way forward.

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20+ Years of Clinical Experience
LCSW Licensed Clinical Social Worker
M.Ed. Master of Education
Marsha Engle, professional portrait in a warm office setting
Every person deserves a space where they feel truly heard, respected, and understood — without judgment.
— Marsha Engle, LCSW
About

A trusted partner in your journey toward well-being

I'm Marsha Engle, a Licensed Clinical Social Worker with a Master of Education degree and over two decades of experience helping individuals navigate life's most challenging moments.

My practice is built on the conviction that healing happens in the context of a genuine, trusting relationship. Whether you're struggling with anxiety that won't quiet down, depression that makes getting out of bed feel impossible, trauma that still echoes, or a major life transition that has left you unmoored — you don't have to face it alone.

I work with adults in a warm, collaborative, and confidential setting. My approach is tailored to you — drawing from evidence-based techniques while honoring your unique story, values, and goals.

Licensed Clinical Social Worker (LCSW)
Master of Education (M.Ed.)
20+ Years of Clinical Practice
Virginia Beach, VA
Services

Support for the challenges that bring you here

Each person I work with is unique, and therapy is no one-size-fits-all. Here are some of the areas I specialize in — but your concerns are valid even if they fall outside these categories.

Anxiety & Stress

When worry, racing thoughts, or constant tension make it hard to function, find relief through practical strategies and deep emotional work in a safe, supportive environment.

Depression

When everything feels heavy, grey, or pointless — you deserve compassion and real help. I work with you to uncover what's underneath and rebuild a sense of hope and engagement.

Trauma & PTSD

Past experiences shouldn't dictate your present. I provide a grounded, trauma-informed approach to help you process what happened and reclaim your sense of safety and control.

Life Transitions

Divorce, career change, loss, becoming a parent — transitions can upend everything. Let's work through the grief, uncertainty, and opportunity that come with major life shifts.

Relationship Concerns

Whether it's conflict, communication breakdowns, codependency, or difficulty setting boundaries — improve how you connect with others and with yourself.

Self-Esteem & Identity

When self-doubt, shame, or a fractured sense of self hold you back, we'll gently explore the roots and build a stronger, more compassionate relationship with who you are.

My Approach

Therapy that meets you where you are

I draw from several evidence-based modalities — including Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, and psychodynamic therapy — and tailor the work to your specific needs, pace, and goals.

What binds it all together is a deep respect for your inner wisdom and resilience. I'm not here to tell you what to do — I'm here to walk alongside you, help you see clearly, and support you in making the changes that matter.

01

Collaborative

You are the expert on your life. We build the therapeutic plan together.

02

Evidence-Based

My methods are grounded in research and proven clinical practice.

03

Trauma-Informed

Every interaction is guided by an understanding of trauma's impact.

04

Culturally Sensitive

Your background, identity, and experiences shape the work we do.

A serene natural scene with soft light filtering through trees, evoking peace and reflection
100% Confidential & Private
Individual Therapy Only

Taking the first step is often the hardest part

If you're reading this, something inside you is ready for change. That matters. A brief, no-obligation consultation can help you see if we're the right fit — and that's a conversation worth having.

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FAQ

Common questions about therapy

If you're feeling overwhelmed, stuck, or like something needs to change — therapy can help. You don't need to be in crisis to benefit. Many people come to therapy during difficult transitions, when relationships feel strained, or simply when they want to understand themselves more deeply.

The first session is about getting to know each other. I'll ask about your background, what brings you in, and what you're hoping for in therapy. It's also your chance to see if you feel comfortable with me — because that rapport is one of the strongest predictors of progress.

Please reach out directly to discuss insurance and fee information. I'm happy to work with you to find a path forward that fits your circumstances.

It depends on your goals and the nature of what you're working through. Some people find relief in a handful of sessions; others benefit from longer-term exploration. We'll discuss this together and adjust as needed.

Absolutely. Confidentiality is a cornerstone of therapy. What you share stays between us, with very limited legal exceptions (such as imminent danger to self or others). We'll discuss this in detail during our first meeting.

I'm located at 319 Edwin Dr, Virginia Beach, VA 23462. The office is easy to find and has convenient parking. Please contact me to confirm availability and schedule your appointment.

Contact

Let's start a conversation

Reaching out is a act of courage. Whether you have questions or are ready to schedule, I'm here to help. All inquiries are confidential.

Office 319 Edwin Dr, Virginia Beach, VA 23462-4541

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